Thursday, 18/10/2018 | : : UTC+5
Makeup And Beauty Blog | Indian Makeup And Beauty Blog Online

Morning Yoga Workout – Better Than The Gym | Strength & Stretch

Morning Yoga Workout – Better Than The Gym | Strength And Stretch




A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere.




Morning Yoga Workout – Better Than The Gym Strength And Stretch




Many people ask what is the best workout to do when you wake up? Is a cardio workout or strength workout better in the morning?




Morning Yoga Workout – Better Than The Gym Strength And Stretch




The best morning workout you can do to wake up your body is a combination of heart raising exercises, strength and mixing up stretching yoga poses throughout the workout. This 15 minute strength and stretch yoga class will do exactly that! It will get your heart rate up, get you sweating, working your abs, and stretching your shoulders, hamstrings, and upper body.




Morning Yoga Workout – Better Than The Gym Strength And Stretch

If you are looking to cure your morning fatigue, refocus your mind or wake up every muscle in your body to start your day, this is the perfect morning yoga class for you.




Morning Yoga Workout – Better Than The Gym Strength And Stretch

Pair this morning yoga workout class with some of my other fitness videos to create an hour long full body workout!

About

POST YOUR COMMENTS

Your email address will not be published. Required fields are marked *

*

Indian Makeup And Beauty Blog Providing Makeup And Beauty product Reviews, Fashion Trends, Women Issues, Health and Fitness, Makeup And Beauty Tips Online Bollywood Trends, Indian Makeup Blog Online.

Recent tweets

  • Good Morning!🌿🌻🌿🌞🌴 I hope your day is as positive as you are.🍒 🌴 💋 Follow the beautiful girl: 🍒Madhuri 🍒 🍀👯‍💯 Foll… https://t.co/R35uTF9AGV - https://t.co/R35uTF9AGV 2 months ago

  • #Happy #womens #day all of you.....🍁🍁🍁🍁 #womensday #instawomen #instalovers #instapic #instago… https://t.co/OALdw2EIi8 - https://t.co/OALdw2EIi8 7 months ago

  • Happy Republic Day.... #Happy #republic #day #26jan #2018. #jaihind🇮🇳🇮🇳🇮🇳 #jaibharat… https://t.co/9vmgp6OiTQ - https://t.co/9vmgp6OiTQ 9 months ago

Photos On Flickr